Wellbeing Webinars

Want to know more about how to get a good nights sleep or keep your heart healthy? Interested in learning more about neurodiversity or dementia and Alzheimers?

Learning more about how to look after your wellbeing just got easier.  As an Anchor colleague, you can access the Unum wellbeing calendar any time to sign up for webinars and access podcasts.  Remember, if you can’t make the live webinar, if you sign-up in advance you’ll get access to the recording afterwards.

You also have access to a suite of wellbeing webinars from AXA throughout the year.  Look out for more details on the Reward and Benefits Workplace group.  A post inviting you to register will go up around two weeks before each webinar.  

In the meantime, take a look at the schedule below to see what’s coming up in 2024.   And don’t forget you can also access a host of wellbeing material, including webinars on Anchor Life.

Wellbeing Webinars in 2024

wellbeing webinars

January Sleep
Wellbeing habits
February Bowel health
Healthy conversations & understanding from a LGBTQ+ lens
March Neurodiversity
Ultra-processed foods & your health
AprilMental health
May Stress awareness
JuneMale health
July Muscle and bones
September Heart health
October Female health
November Dementia and Alzheimer’s